Yoga GearFor Travel: Compact Equipment For On-The-Go Practice

Following a few basic guidelines can help you to easily travel with a yoga mat. Look for a lightweight, portable mat that will fit in your backpack or suitcase; pack it in a carrying bag to guard it from damage; check airline baggage restrictions to be sure you may carry it on board.

Matrix

When on trip, yoga is a great approach to maintain both body and mind in form. Bringing your own mat guarantees you have a non-slip surface for a safe and efficient practice even if the hotel offers an onsite gym. Made with a sticky texture that holds the floor, even with little perspiration, this travel-friendly selection from Manduka folds to fit in any carry-on or overnight bag. Made in the US in compliance with all environmental, labour, and consumer protection standards, it is also eco-friendly with a natural rubber base layer. Using your own mat lets you avoid the trouble of looking for and paying for a rental while on travel. You'll also save money for a great Airbnb outing or fruity drink! Add a mat bag to preserve your equipment crease-free and clean for even more convenience. From mat bags with extra pockets and straps for carrying, there are a great range of options available.

towel

Using a yoga cloth as a mat cover adds even more comfort and support. They are also light and small, which fits really well for travel since they occupy hardly any room in your suitcase. Especially when your hands are moist, they help you prevent slipping and losing support during poses. For hot yoga, where temperatures can be high and normal profuse perspiration is a regular aspect of the workout, they are fantastic. The towel keeps the mat clean from sweaty hands and feet by absorbing the sweat and lowering slippage on the mat, thereby enabling you to concentrate on your technique. Regular colour machine washing of many yoga towels makes them a hygienic and handy option for exercises. Search for a yoga towel composed of a rapid drying and moisture absorbing substance. To make a green buy, you may also go for a yoga towel composed of recycled materials.

Belts

Lifting straps free you from depending just on your grip strength and enable you to raise greater weight. They can also enable more effective target of particular muscle groups. Made from robust cotton, these RDX lifting straps have neoprene where the strap contacts your wrist to stop it from digging in. Long enough to loop around the bar, they tighten firmly for a safe training session. Made from a durable heavy duty cotton weave and padded on the wrist, this set of affordable figure 8 lifting straps from Myprotein also comes from Just slip the flat end through one of the loops and a few times wrap it around your hand without bunching it. But you want to avoid depending too much on them since it could damage your hands and wrists. Use them largely for pulls and sparingly overall. Training without them at least some of the time will help you develop your grip strength.

yoga bag

A yoga bag guards your mat and equipment on travel. It should ideally be made of permeable materials so that your equipment may air out and mildew and mould cannot build up. If you fold your mat on route, choose one that holds your weight and resists creases. Travel-friendly mat The Manduka eKO Lite offers a thin layer of protection from twigs, pebbles and dust without sacrificing stickiness or durability. Your particular mat size should be matched by a yoga mat bag, which also offers a handy place for additional equipment. Search for a bag fitting your frame with a handy zipper pocket and a comfortable shoulder strap. Select a style that complements your own tastes and works with other yoga tools and clothing. Moreover, a distinctive colour or design helps you to differentiate your yoga bag from others in busy studios. This supports the clean and fashionable upkeep of your yoga equipment and helps you find your luggage fast.