Horse Massage Techniques: Enhancing Your Horse's Well-Being
Sore horses perform not at their best. Like people, horses with fatigued muscles must rest and heal. One effective preventive action to keep your horse feeling and performing at its best is regular massaging. It increases circulation, so supplying all muscle tissues with fresh oxygen. It also releases the toxins aggravating tiredness and cramps and helps to loosen "knots" in muscles.
Effleurage
Petrissace
Usually the first technique used to assist relax the horse and acclimatise it to touch, effleurage—the long stroking motion—is the pillar of most massage techniques. Additionally helpful for preparing muscles for deeper treatment is warm-up. Petrissage is kneading the muscle to improve muscle tone and flexibility, so helping to reduce spasms and boost tissue elasticity. Compression, which uses rhythmically pressing muscles against the underlying bones to help to flish poisons and knots inside the muscular tissue, follows. Other methods, such passive stretching, help a horse to have more range of motion, therefore lowering stiffness and increasing mobility. And myofascial release—which targets fascia problems—results in better movement and less muscle tension.
Pression
This method helps break up adhesions and increase muscle flexibility by the masseur applying rhythmic tension to muscle fibres. It's a terrific method to loosen knots and increase local blood flow. A muscle is tight if it feels unrelenting to the touch or if your horse flinches on probing. Try putting your hand on the longissimus dorsi at its withers and pushing in to test this. It is not tight if the muscle bounces back and fills your hand. A horse cannot benefit from tight muscles; they might cause compensations, soreness, and poor performance. One effective preventive action to keep your horse happy and healthy is regular maintenance massages. Call me to schedule a professional session.
Friction across fibres
This massage method breaks down adhesions and knots in the muscle tissue by the therapist applying pressure across the fibres of a muscle. This enhances flexibility and helps muscles stay healthy. For example, tightness of the muscle behind the ear (Atlas Splenius) may cause biting and bucking difficulties. Cross-fiber friction allows you to release this muscle, therefore improving its form for use in flexing and biting. Watch how your horse responds during the massage; licking and chewing indicate that he is unwinding. He is truly getting into it if he yawns or falls asleep! Over time, consistent work will keep your horse flexible and soft. His attitude, posture, and performance will improve as a result.
direct pressure
Massage therapists influence the three-dimensional subcutaneous fascial web covering muscles, tendons and ligaments by gradual deliberate feel and observation. These methods range from shallow to deep, lengthy, percussive to vibratory. Usually the first method used is effleurage, a light stroking action. It warms the muscles, helps the horse to become comfortable with contact, and gets the body ready for more advanced massage techniques. From behind his poll, move your hands down the horse's neck after a few minutes of effleurage. Start softly; then, as the horse responds, progressively raise pressure. Evaluate his answers—pinching of the ears, bringing up a back leg—to assist in guiding your hands along the body. Although you can find and treat areas of discomfort and tightness throughout this process, for a comprehensive evaluation and treatment schedule a McTimoney practitioner's consultation.