Choosing Yoga Music: Creating The Perfect Ambiance

Yoga can be set in tone by music. A sound-bed for a story or an immersive experience in a classroom can also be created from music. The kind of lessons you teach will affect the kind of energy you wish to produce in your studio. Appropriate music can help your pupils connect to their emotions and foster a peaceful environment.

1. Emotion

The music you chose in yoga determines the mood of your class. It should line your teaching approach and the session's theme. For a restful class, it should be quiet; for a powerful power or playful Vinyasa, it should be lively. Taste in music is quite personal and a fantastic approach to discover the ideal songs for your yoga playlist is to listen for tunes that motivate you. If you're not sure, Shazam is a song identification app you might use to identify a track. Together by Debashish Bhattacharya, for instance, with its slow tempo and gentle instrumentation of singing bowls, harp, and handpan, provides a peaceful and relaxing impact. Given a lesson emphasising foundation and steadiness, its 88 BPM is ideal. On the other hand, Harry Styles' Keep Driving has an amazing pulse and would be perfect for a sequence with inversions or back-bending if you're seeking for a more vibrant peak point in your yoga session.

2. Force

A yoga practice could feel like a major exertion, and music can be the last component to provide students an immersive experience. Giving your class a rhythm enables pupils to synchronise their motions with the beat, therefore enhancing their heat generation in the room. Students will value some inspirational energy whether you are leading a leisurely flow or an HIIT yoga class. At the beginning of a class, or as a theme for sessions focused on optimism, this Taylor Swift and Brendon Urie song would fit perfectly. For a peak position—such as an inversion or back-bending—you should give your pupils some extra power. Dodie's little song will work well because of its calming usage of piano trio reminiscent of a lullaby. Just under a minute, it can be looped so students may concentrate on their posture free from interruption. This might also be a smart selection for a session emphasising meditation or breathing.

3. Lyrics

A song's lyrics are what let people relate to it and establish a closer relationship. Yoga is all about waking the soul; so, for students, having music that can do this will greatly contribute to include a more spiritual component to the practice. For instance, the basic melody of KT Tunstall's "Other Side of the World" is upbeat and optimistic. For the later portion of your session, this is a fantastic tune that invites students to connect with their breath and find some silence. On the other hand, DJ SHARON's "Together" has an amazing pulse that will inspire and motivate your pupils to move. The rhythm is ideal for developing positions to peak and hold for longer; the speed is constant. The upbeat and cheerful lyrics also motivate your students to get more active.

4. Volumina

Students cannot hear your direction if the music is really loud. On the other hand, students may not fully enjoy your yoga session if the volume is too low. You should have the right licences if you are using sound to create the atmosphere and intensity for your yoga sessions. Should the performing rights organisations (ASCAP, BMI, SESAC) discover you are not paying their royalties, you could be subject to significant fines. Poppy Robson's comforting, instrumental piece Petrichor might help to relax the body and mind. Its soft pulse of 67 BPM and higher notes combined throughout serve to create the ideal environment for a restorative yoga or calm yin practice. For the part of your yoga courses where you are giving your students an energetic boost at the point they could start to mentally disengage, it is a perfect option for the incline section. It can also be a great complement to your peak posture sequence.